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Hypnosis in Mississauga & GTA

Unlock Your Potential: Achieve lasting change with Hypnosis

Overcome anxieties, insecurities and bad habits through the power of your mind.
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About Hypnosis

“Your mind will answer most questions if you learn to relax and wait for the answer.”

William Burroughs
American Writer

Hypnosis is just a state of mind. As a therapeutic tool, it is a type of mind-body medicine. It is a guided-meditation for self-healing or change. 

A certified facilitator will guide you to a state of deep relaxation and focused concentration.

In this calming, hypnotic state, you will recover and release suppressed memories and emotions, use your imagination as well as be more open to suggestions to make positive changes in your perceptions, sensations, emotions, memories, thoughts or behaviours. 

You will remain awake, aware and in control during the entire session, collaborating with this professional who guides you through the journey.

By the end of it, usually clients feel re-energized and refreshed. Some people even report feeling lighter, and more centered, connected with themselves. 

Indications for Hypnosis

These are the issues hypnosis can assist with

  • Stress Management
  • Anxiety, Fears & Phobias
  • Depression & Burnout
  • Emotional Eating & Weight Loss
  • Trauma
  • Self-Esteem & Confidence
  • Limiting Beliefs (not good enough, not smart enough)
  • Processing Emotions: Grief, Guilt, Sadness, Anger, Shame
  • Abandonment Issues &
  • Forgiveness
  • Addictions: Smoking, Drinking, Work, Consumption, Gaming
  • Bad Habits and Behaviours
  • Becoming more Successful & Optimistic
  • Digestive Issues (IBS)
  • Goal Setting
  • Mental Performance / Concentration
  • Mindfulness
  • Pain Control & Management
  • Procrastination
  • Relationships Challenges
  • Self-Control
  • Sleep Problems
  • Surgery Preparation/Healing
  • Teeth Grinding & Nail Biting
  • Spirituality
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How it Works

What should I expect during a session?

Overall, a hypnosis session is made of the following steps:
The session starts with an intake or a debrief from the previous session.
The facilitator leads you into a state of deep physical and mental relaxation.
Once profoundly relaxed, you connect with the root cause of your issue or get a better understanding of it. We support you during your inner journey and use affirmations, protocols and imagination to help you make the changes you would like to achieve.
After the ‘change work’ is complete, you are back from the trance through a simple awakening technique.
Time for any questions you may have, and a summary of the session and any progress made thus far.
Results of Hypnosis

Significant and lasting results

Hypnosis can help you achieve significant and lasting results. You may experience:
  • Reduced anxiety
  • Improved sleep
  • Strengthened self-esteem
  • Newfound ability to manage a challenging habit

Testimonials

See the transformation of our patients

Since our last session, I have not smoked and do not miss it either. Hypnosis was, without a doubt, the best therapy that I have tried in my 51 years of life.
Márcia Oliveira
Leia was so very gentle and kind and helped me work through so many emotions and obstacles.  The work we did was very freeing and much more effective than therapy for me.
Christine Di Iorio
I can’t say enough good things about my hypnosis facilitator Léia Toledo! The treatment for emotional eating has been truly remarkable. After just a few sessions, I’m already seeing a positive change in my relationship with food.
Tatiane Defácio
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Disclaimer: If you are suffering from a physical or mental health condition, please seek medical assistance before booking an appointment at the Centre. Hypnosis is not meant to replace or be a substitute for medical advice, but rather a complementary treatment to traditional medicine.

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