Find balance, confidence and joy again!

We provide a holistic approach to your well-being.

About us

Your healing journey begins here

At the Centre, we specialize in stress management, anxiety (including fears and phobias), depression and burnout, and related issues such as self-esteem, trauma, insomnia, weight loss, and addiction. 

We are a team of experienced and qualified professionals supporting our clients on their healing journey with Hypnosis, Reiki, Psychotherapy, Naturopathic Medicine, Nutritional Consulting, and Functional Culinary services.

Book a free video call to discuss your needs and learn about our holistic approach. We are here to help!

Our mission is to help you live life to the fullest again.

Our Services

Reconnect with the best version of yourself

Hypnosis

Achieve lasting change. Overcome bad habits, anxieties & addiction.

Reiki

Reduce stress & promote healing. Relax, rejuvenate & restore balance.

Psychotherapy

Overcome challenges and build resilience with professional guidance.

Naturopathic Medicine

Improve wellness naturally. Treat root causes with holistic, evidence-based therapies.

Nutritional Consulting

Acquire optimal body weight, hormonal balance, and sustainable lifestyle change. 

Functional Culinary

Optimize health through food. Learn to create balanced, nourishing meals tailored to you.

The Benefits of Teamwork

We work together to support you

Reduce Stress

Stress can harm your health and well-being. Reduce stress, manage anxiety, alleviate depression and burnout, and improve your overall quality of life.

Boost Self-Confidence

Overcome negative self-talk and impostor syndrome, increase your self-worth, and feel more empowered in all areas of your life.

Eliminate Bad Habits

Want to quit smoking, drinking, nail-biting, or any other bad habit? Break free from unwanted behaviours and replace them with healthier habits.

Improve your Health

Women receive support for infertility, postpartum depression, motherhood challenges, and menopause.

Lose Weight 

Change your eating habits, improve your body image, and boost your confidence.

Enrich your Relationships

Strengthen your self-esteem, enhance your communication skills, and resolve conflicts.
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Testimonials

See the transformation of our clients

Our Blog

Our latest news

August 5, 2024
Sickness, Health & Vision

On August 2nd, 2004, I arrived by myself at the Toronto Pearson International Airport for one-month vacation and fell in love for Canada. I had…

July 18, 2022
Loving Treatment by Louise Hay

DEEP AT THE CENTER OF MY BEING there is an infinite well of love.  I now allow this love to flow to the…

July 12, 2022
Thank you, Burnout!
In 2016, I went through a very difficult but transforming experience with burnout. At that time, the World Health Organization (WHO) was still…

The journey of a thousand miles begins with a single step.

Lao Tzu